Yin Yoga Instructor
Yin Yoga Instructor instructs the following:
Warm Yin Yoga
Yin Yoga is a deeply relaxing style of yoga that helps us to release habitual tension, find a meditative pause in our busy lives, and release excess stress. All postures are "floor series" postures done in a gently heated and candlelit room with soothing music. Each class ends with an extended relaxation and meditation. This is a truly unique experience offered by Bikram Yoga Memphis to balance your rigorous practices and fast-paced lives.