audrey tetzeli instructs the following:
Introduction to Buti Yoga Workshop
This workshop is a fantastic introduction to Hot Buti yoga and will lay the proper foundation for all students so they can begin their Buti yoga journey with confidence!
In this workshop, we will discover the meaning behind Buti Yoga and gain understanding of the Spiral Structure Technique. We will also break down shaking, spiraling, and tribal movements into smaller Buti sequences in a way that will get us all ready for our first Buti Yoga class, which will be available to our students starting in October at our Overton Square location!