East Memphis
5101 Sanderlin Ave, Suite 125
Memphis, TN 38117
901-682-9940

 

Overton Square
2105 Madison Ave, Suite 205
Memphis, TN 38104
901-907-0187

 

Inferno Hot Pilates + Weights


Inferno Hot Pilates + Weights is an all-level class that is designed to take your full body workout to the next level! It is a one hour high intensity interval training class that also provides dumbbells and resistance bands and is a fantastic workout that is sure to challenge your mind and body in the best way possible!
IHP + Weights is also a low impact class, just like our standard IHP class, while also providing therapeutic, mindful muscle activation so you will walk away from your workout feeling stronger, happier, and healthier than ever! This class is like a giant party where you learn to find the most radiant, powerful, and positive you!!!
 All fitness levels welcome!! This class is for everyone, even first timers!
 
 
FREE CLASS PASS to the first 10 students who arrive! Offer limited to the first 10 students arriving to the studio and this is on a first come first serve basis; ******Early Registration only holds your spot for the first 15 mins of doors opening.****** At 3:45pm, your place may be given to the next student in line. Spots limited so arrive early!!!! Doors open 30 minutes before the start time of class (3:30 pm). 

Upcoming classes:

  • Tue Nov 20 10:00 am - 11:00 am with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Wed Nov 21 4:00 pm - 5:00 pm with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Sun Nov 25 5:30 pm - 6:30 pm with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Mon Nov 26 4:00 pm - 5:00 pm with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Tue Nov 27 10:00 am - 11:00 am with Chuck H
    at Bikram Yoga Overton Square
  • Wed Nov 28 4:00 pm - 5:00 pm with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Thu Nov 29 10:00 am - 11:00 am with Chuck H
    at Bikram Yoga Overton Square
  • Thu Nov 29 4:30 pm - 5:30 pm with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Fri Nov 30 4:30 pm - 5:30 pm with Ashley 💪🏼
    at Bikram Yoga Overton Square
  • Sun Dec 02 5:30 pm - 6:30 pm with Inferno Hot Pilates Instructor
    at Bikram Yoga Overton Square
  • Mon Dec 03 4:00 pm - 5:00 pm with Inferno Hot Pilates Instructor
    at Bikram Yoga Overton Square
  • Tue Dec 04 10:00 am - 11:00 am with Chuck H
    at Bikram Yoga Overton Square
  • Wed Dec 05 4:00 pm - 5:00 pm with Inferno Hot Pilates Instructor
    at Bikram Yoga Overton Square
  • Thu Dec 06 10:00 am - 11:00 am with Chuck H
    at Bikram Yoga Overton Square
  • Thu Dec 06 4:30 pm - 5:30 pm with Inferno Hot Pilates Instructor
    at Bikram Yoga Overton Square
  • Fri Dec 07 4:30 pm - 5:30 pm with Chuck H
    at Bikram Yoga Overton Square
  • Sun Dec 09 5:30 pm - 6:30 pm with Inferno Hot Pilates Instructor
    at Bikram Yoga Overton Square