East Memphis
5101 Sanderlin Ave, Suite 125
Memphis, TN 38117
901-682-9940

 

Overton Square
2105 Madison Ave, Suite 205
Memphis, TN 38104
901-907-0187

 

Sound Immersion


This class is taught by:
This is an experience to undo all tension, to create a space to take your body into a relaxing parasympathetic state for healing to occur! The benefits of sound healing include deep muscle relaxation, increase recovery from injuries, improved immune system, hormone balance, relief of emotional/mental stress and more!!
This workshop will include a talk on sound healing, gentle yoga, and total immersion in the sounds of crystal bowls and gong. Please feel free to bring blankets, pillows etc to make you comfortable during savasana.