East Memphis
5101 Sanderlin Ave, Suite 125
Memphis, TN 38117
901-682-9940

 

Overton Square
2105 Madison Ave, Suite 205
Memphis, TN 38104
901-907-0187

 

Hot Buti Yoga


This class is taught by:
Buti Yoga is a soulful blend Vinyasa and Kundalini yoga, cardio-intensive tribal dance, and plyometric strength and conditioning. The Sanskrit word "Buti" means "a cure that has been hidden or kept secret." We believe that the only true cure to all obstacles in our path come from within, and that our deep, intense, yet upbeat and fun practice can facilitate transformations from the inside out.
The Buti Yoga methodology allows us to clear away stuck energy, revitalise the body, and reveal unshakable power and hidden confidence. Asanas and movements practiced in class will activate and open the chakras- elevating spiritual intelligence, creativity, and empowerment, while the rate at which we do these creates a HIIT (high intensity interval training) workout, allowing us to burn calories for up to 36 hours after the class is over.

Upcoming classes:

  • Fri Dec 21 6:00 pm - 7:15 pm with Audrey T
    at Bikram Yoga Overton Square
  • Fri Dec 28 6:00 pm - 7:15 pm with Audrey T
    at Bikram Yoga Overton Square
  • Fri Jan 04 6:00 pm - 7:15 pm with Audrey T
    at Bikram Yoga Overton Square