East Memphis
5101 Sanderlin Ave, Suite 125
Memphis, TN 38117
901-682-9940

 

Overton Square
2105 Madison Ave, Suite 205
Memphis, TN 38104
901-907-0187

 

Inferno Hot Pilates


This class is taught by:
Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humid­ity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

Upcoming classes:

  • Wed Oct 18 12:00 pm - 1:00 pm with Overton Square
    at Bikram Yoga Overton Square
  • Wed Oct 18 7:15 pm - 8:15 pm with Overton Square
    at Bikram Yoga Overton Square
  • Thu Oct 19 5:45 am - 6:45 am with Overton Square
    at Bikram Yoga Overton Square
  • Thu Oct 19 4:30 pm - 5:30 pm with Overton Square
    at Bikram Yoga Overton Square
  • Thu Oct 19 6:00 pm - 7:00 pm with Overton Square
    at Bikram Yoga Overton Square
  • Fri Oct 20 12:00 pm - 1:00 pm with Overton Square
    at Bikram Yoga Overton Square
  • Sat Oct 21 8:30 am - 9:30 am with Overton Square
    at Bikram Yoga Overton Square
  • Sat Oct 21 11:00 am - 12:00 pm with East Memphis
    at Bikram Yoga East Memphis
  • Sat Oct 21 4:00 pm - 5:00 pm with Overton Square
    at Bikram Yoga Overton Square
  • Sun Oct 22 8:30 am - 9:30 am with Overton Square
    at Bikram Yoga Overton Square
  • Sun Oct 22 4:00 pm - 5:00 pm with Overton Square
    at Bikram Yoga Overton Square
  • Mon Oct 23 12:00 pm - 1:00 pm with Overton Square
    at Bikram Yoga Overton Square
  • Mon Oct 23 7:15 pm - 8:15 pm with Overton Square
    at Bikram Yoga Overton Square
  • Tue Oct 24 5:45 am - 6:45 am with Overton Square
    at Bikram Yoga Overton Square
  • Tue Oct 24 4:30 pm - 5:30 pm with Overton Square
    at Bikram Yoga Overton Square
  • Tue Oct 24 6:00 pm - 7:00 pm with Overton Square
    at Bikram Yoga Overton Square