Bikram Yoga Memphis offers the most unique, effective and thorough Hot Yoga class in the world. Bikram’s step-by-step method of instruction will guide even the most novice practitioner through his precisely designed and copywritten sequence of 26 hatha yoga postures. The result is a safe, effective and invigorating experience that can and should be practiced as often as possible, regardless of your current fitness level. The series is done in a heated room which allows for deeper and...Read More
Important & Timely Announcements
There will only be 6 am classes at our Midtown location on Tuesdays and Thursdays!!
Also, no 7:30 pm class on Thursday evenings in Midtown!!
Check out our Yelp page!
Current Class Schedule