Welcome to Bikram Yoga Memphis

Bikram Yoga Memphis offers the most unique, effective and thorough Hot Yoga class in the world.  Bikram’s step-by-step method of instruction will guide even the most novice practitioner through his precisely designed and copywritten sequence of 26 hatha yoga postures.  The result is a safe, effective and invigorating experience that can and should be practiced as often as possible, regardless of your current fitness level.  The series is done in a heated room which allows for deeper and...