Welcome to Bikram Yoga Memphis!
I handle stress better, my knee is healed, my back pain is gone, I lost 30 pounds, my depression is better, I crave more healthy food, I found peace, I have more mental clarity, I am less tired and have more energy, I feel calm and peaceful, my blood pressure is lower, I feel great - these are just a few of the things our students tell us on a daily basis. What's your story?
FREE CLASS & POSTURE WORKSHOP
Sunday, December 14th
1pm - 2.30pm Workshop
4pm - 5.30pm FREE Class
Bikram Yoga Overton Square
The Intro to the Postures Workshop will not be heated, but the free class at 4pm will be. Wear clothes you can sweat in and bring a mat, towel & water (or you can rent/buy at the studio). Bikram Yoga is designed for everyone: every age, every body type & every fitness level. It is the complete package offering life changing benefits to those who maintain a regular practice. Do not limit yourself because of what you think you can’t do. Try it today. It will transform your life!