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Welcome to Bikram Yoga Memphis
Bikram Yoga Memphis offers the most unique, effective and thorough Hot Yoga class in the world. Bikram’s step-by-step method of instruction will guide even the most novice practitioner through his precisely designed and copywritten sequence of 26 hatha yoga postures. The result is a safe, effective and invigorating experience that can and should be practiced as often as possible, regardless of your current fitness level. The series is done in a heated room which allows for deeper and...
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One Night Only…
The outspoken and always entertaining Bikram Choudhury is returning to Memphis for his first ever lecture in the Mid-South! Best of all, all proceeds from this event will go to St. Jude Children’s Research Hospital! This is a rare opportunity to learn from the man who mentored Tony Robbins, helped the Jackson Five get their start, was credited by Quincy Jones for helping in writing “We Are The World”, added 9 years to Kareem Andul-Jabbar’s Hall of Fame Basketball...
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Bikram Yoga Memphis featured in O! Magazine
“On day one, BYM founder Lori Givens stands up front, on a carpeted podium. The goal for beginners, she says, is just to stay in the room, to learn to breathe. “Feet together, heels and toes touching, let’s begin,” she says. In a Bikram studio, only the teacher speaks, delivering Choudhury’s almost incessant and incantatory instructions. Class takes place in a large, rectangular studio with thin carpeting and a floor-to-ceiling mirror on one long...
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Announcements
Important & Timely Announcements
One Night Only…Bikram Choudhury!
Back to School Sale – almost over!
Labor Day AND Lecture Schedule
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Current Schedule
Current Class Schedule
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| 7:00 am |  |
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| 9:30 am | |
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| 12:00 pm | |
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| 4:30 pm | |
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| 6:30 pm | |
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5101 Sanderlin Avenue, Suite 125 | Memphis, TN 38117 | 901.682.9940
Copyright (c) 2010 - Bikram Yoga Memphis